Parents look forward with mixed emotions especially because of the school expenses from school fees, uniforms, books, stationary etc.
i know some friends who sort this out immediately the holiday starts so that they are not pressurized.
Here are some tips to help parents and kids to prepare for back to school:
It is easy to get into bad habits and hard to break out of them. Patterns such as staying up late, to unhealthy eating can be complicated to break.
Start slowly, create a more structured meal plan and start incorporating healthier snacks to keep in the house, while purging the bad ones.